Tofu is made from soyabeans. It is high in protein and calcium. Those who do not consume milk product or have allergy, for them it is a good vegan source. Since it is not easily available in the market so you can make it at home with the help of this video Uploaded by admin on 04-Feb-2017. Last edited: 12-Jan-2019
250g Soya Beans (Soaked Overnight) 2tbsp Vinegar
Add half of the soya beans and make a fine paste using water. Make paste in two batches. Sieve the paste in a muslin cloth. Soya milk is ready. Boil the soya milk on medium-low flame. Stir the milk continuously. Switch off the flame. Add 1 glass water to reduce the temperature of soya milk. Gradually add vinegar in the boiled soya milk. Milk will start curdling. Strain the water in a muslin cloth. Wash with cold water and tie and cover with the cloth. Tie and squeeze out the excess water. Take a sieve plate and keep the tied tofu over it to remove the left out water. Press it with a heavy object for 1/2 hour. After 1/2 hour, tofu is ready. Tips: 1. For making 250g soybeans tofu, 1.5l water is required (including grinding and sieving).
2. Stir the soya milk continuously while boiled, otherwise it will stick to the bottom and give a bad smell.
I am an explorer of food and I feel that people who love to eat are always the best people. I am passionate about cooking and firmly believe in the fact that a recipe has no soul, but you, as a cook, with your affection can bring soul to the recipe. I like to show creativity with dishes which can be made with easily available ingredients in the kitchen.