Smoothies are very good option for gym going person or health conscious people. It ca be prepared in minutes with less ingredients. And add seasonal fruits for make it more healthy and tasty. Uploaded by admin on 02-Jun-2022. Last edited: 02-Jun-2022
Soak oats in 1/2cup water or milk. Keep aside for 10 minutes. Soak chia seeds in water for 10 minutes. Add soaked oats in a mixer jar, add milk, banana, honey, soaked almonds, chia seeds, blueberry and grind, make it fine. Pour in glass and enjoy in breakfast. This smoothie is perfect for weight loss journey.
I am an explorer of food and I feel that people who love to eat are always the best people. I am passionate about cooking and firmly believe in the fact that a recipe has no soul, but you, as a cook, with your affection can bring soul to the recipe. I like to show creativity with dishes which can be made with easily available ingredients in the kitchen.
